About Me

Australia
I'm a Mum who has struggled with weight since having my daughter 24 years ago. Forever trying to find that one thing that helps to make weight loss easier.
Mind Power Series

Friday, October 15, 2010

Here is an article that I thought might interest all parents, whether you have teenagers yet or not. We can all do with more help when it comes to this problem.



Teen Substance Abuse: 7 Myths of Addiction





By: Sarita Uhr. M.D.



Teen substance abuse is a serious problem world- wide. The teen years are a time of experimenting and risk taking. Many teens experiment with drugs and alcohol. Many are influenced by peer pressure.



Frequent, repeated use of any substance changes brain chemistry over time and can lead to substance dependence. Dependence means it takes larger amounts over time to get the same effect from that substance (example: alcohol). Another sign of substance dependence is experiencing withdrawal symptoms when a substance is abruptly stopped.



Teen drug addiction and teenage alcoholism develop over a period of time. Dependence is a gradual and insidious process.



Here are 7 addiction myths parents should be aware of when dealing with teen substance abuse:



1. My teen's addiction will get better on it's own.



2. It's just a "phase" my teen is going through.



3. Teen substance abuse is the parent's fault.



4. Teen addiction is a choice.



5. Helping my teen by relieving his stress such as "covering" for him when he doesn't  do his homework, skip classes, or skip school will lower his need to self-medicate with drugs and alcohol.



6.  My addicted teen can use willpower alone to quit his substance abuse.



7.  My teen should never use medication to treat his addiction or he is just trying to fix his problems with another pill.



As a psychiatrist that specializes in drug addiction and alcoholism, I see parents struggling with these myths. Here are some examples of parents from my practice holding on to these myths:



HR told her parents she had an alcohol problem and wanted to go to rehab. Her father responded, "You don't need a vacation". Her father just wanted her to quit drinking. Several months later, after HR had a seizure, he realized her alcohol problem was very serious and she needed professional help to overcome her addiction.



TJ smoked pot every day while living at home. When I confronted his parents about why they tolerated this, the dad said, "I smoked pot at his age, too." He changed his attitude after his son's second DUI and got him some help. When I treated his underlying anxiety with a non-addicting mediation, he quit smoking pot.



AJ dropped out of college for alcohol and drug use and went to rehab. She called her mom from rehab and said she hated the program and was coming home. Her mom sent her a plane ticket and AJ relapsed with a friend on the way back from the airport. When I confronted her mom about enabling AJ, she said, "She was just having trouble adjusting to college. Her father and I have had some trouble which has her stressed."



Parents; throw these 7 myths out the window! You will then be in a position to help your child. Your family must be able to face teen substance abuse head on. Addiction is not any one's fault.



Addiction is a medical disease that progresses over time. It can be life threatening and should not be ignored.



Addiction is not a matter of will power. The brain produces cravings for the substances that have been abused because those substances have altered brain chemistry. Significant cravings can overpower rational thinking and lead to relapse.



Medications that combat cravings or treat underlying depression or anxiety may be key in helping your teen quit drugs and alcohol. Be open to having your teen evaluated by a psychiatrist.



Communicate with your teen in a calm manner. Listen to their point of view. Face the addiction problem as a family. As you know, every family member is affected. Go to Al-anon or Families Anonymous for support. These meetings are a place to learn how to set boundaries with your teen. Therapy can help too. Then family healing can begin.















About the Author




Dr. Sarita Uhr is a psychiatrist that specializes in addiction. She has written 2 revolutionary books to help families with loved ones that suffer from alcoholism or drug addiction. If you think your teen or young adult child is abusing drugs or alcohol, click the link http://teensubstanceabuse.org/ to get her free report on, "How To Avoid the 5 Biggest Mistakes Parents make With Their Addicted Teen or Young Adult Child." It may save your family's life. Dr. Uhr's system of helping families with an addicted loved one has stunning results.





(ArticlesBase SC #3431583)



Article Source: http://www.articlesbase.com/ - Teen Substance Abuse: 7 Myths of Addiction

Thursday, October 14, 2010

Too Much TV Can Send Your Child Mad.

Well, what do you know, the researchers have come up with this crazy notion that too much tv
is bad for your child. (Really).

Most parents know this, why tell us something that we have known for years.

But really, come on, how much tv did we all watch when we were kids? I remember watching a fair bit and so did my brothers and it never did us any harm. We all played a lot of sport and kept active but we watched our fair bit of television and I can honestly say that we are not all psychologically scarred from it.

I do believe that tv can be educational and can be calming and relaxing for some children, depending on the program.
But the programs have changed a lot over the times and can be a lot more real these days compared to our day.

Computer screens I believe are much more of a problem. Children sit and watch this screen so much closer than a tv screen and can sit on it for hours talking on chat sites and playing games. I don't think that they understand that there is a real world out there to explore. Communicating face to face with others becomes harder as they rely on technology more and more.

We as parents know how much time is too much for our own children.
Monitoring our children is something that I am sure we all do effectively. It's an instinct knowing what is best for your child.